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 Proposal for a College Course


 

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Resilience a Curriculum for a College Course

Outline Draft 1

Definition of Resilience

 

Types of Situations Resilience is used in

 

Anatomy of Resilience

  • Four parts

Measurement

  • Screening Tools

Recovery Tools

  • Physical Trauma
  • Emotional trauma
  • Mental Trauma

Helping Yourself

  • Locus of Control- Internal and External
  • Decisions - Attitude - Luck

Grieving

  • Grieving a person lost who was close to you
  • Grieving a job loss or some other material loss
  •  

Helping Others

Instructors

  • One of the jobs of the Wellness Risk Management instructor is doing is setting structure in the life of the client. People who have experienced a traumatic loss, or a major life setback, tend to lose structure in their life sometimes temporarily, sometimes permanently.
  •  

Web sites on Resilience